Yoga at The Park

Join us for a gentle, restorative yoga class in the park soaking up the sun (Vitamin D)! 

Great for those new to yoga and those who are interested in a gentle practice.  

We incorporate simple flow sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

This class is appropriate for everyone! No experience or flexibility required.

• Bring water, a mat, and towel.

We will be located in the grassy area behind Park Tavern. Best to park somewhere off 10th St near Midtown High School. 

(Google Maps "Park Tavern)