Stretch You Out September

Stretch You Out is a monthly online stretch program. You have the choice to follow along with the daily plan or go at your own pace.

You will be provided with a daily stretch guide, daily motivational mantras, and a weekly stretch flow.

Make sure your email is correct this is how you will receive your package.

Videos will be available at www.thedashofsunshine.com. Instructions to view videos will be in your package.

I look forward to stretching with you!